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crash mats & safety pads
PRACTICE MAT PROCESSING TIME AS OF 12.1.22 is 19-21 WEEKS
Smooth vinyl topped FLEXI-Roll® mixed martial arts mat for training and practice usage ANYWHERE. System includes two 5' x 10' x 1-1/4" mats that attach side-by-side with Clear 3" Mat Tape (included.)
FLEXI-Roll® Mat has the same great performance, high quality sports foam, and durable smooth anti-microbial vinyl surface as the mats you compete on and come with a One-Year warranty.
*Shipping on all practice mats will be billed separately as shipping costs will vary. If you would like a shipping quote prior to making your purchase please contact us.
clothing & accessories
• 100% polyester
• Breathable mesh lining, reduces static
• Water-resistant
• Elastic cuffs
• Adjustable drawcords on the hood and waist
• Half-zippable front
• Side-slit pockets
• Blank product sourced from China
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
1 x 2-tone black & purple yoga mat. Extra thick / extra wide: 72" x 24" x 1/4" textured, non-Slip Surface Durable foam; latex-free with phthalate-free inks.
1 x Foam roller: 12" long x 6" in diameter.
Diminishes aches and pains. Great for use after workouts, especially for aerialists!
Celebrate the beauty of aerial movement and artistry with the Aerial Sling Coloring Book!
The first ever of its kind, The Aerial Sling Coloring Book, authored and illustrated by Holly Ann Jarvis. This book contains over 30 illustrations of aerial sling movements from 19 different aerial artist contributors!
Vertical Art Dance tanks are available in women’s sizes S, M, L & XL. Sizes in these tanks are fitted, if you like the fit loose please size up.
This fun Vertical Art Dance racer back tank features metallic print on front and back. Women sizes, true to fit.
• 95% polyester, 5% elastane (fabric composition may vary by 1%)
• Premium knit mid-weight jersey
• Four-way stretch fabric that stretches and recovers on the cross and lengthwise grains
• Regular fit
• Blank product components in the US and Mexico sourced from the US
• Blank product components in the EU sourced from Lithuania
Digital products
Learn to Slay The Sling™ with world-renowned Aerial Hammock pioneer, Holly Ann Jarvis!
With this bundle you will get ALL 22 individual Aerial Sling & Flexibility tutorial videos offered in Holly Ann Jarvis’ library + BONUS “Tootsie Roll” Video!
After purchasing this product you will be emailed a LINK and a UNIQUE CODE to access your tutorials in the Slay The Sling™ Library. You will not be shipped any products or emailed any physical digital files/videos to download. All tutorials are accessed through a password protected library.
Videos included:
1. Aerial Sling Basics: Mounts
2. Aerial Sling Basics: Flair Invert
3. Sling Drops & Tumbles: The Tipsy Tumble
4. Advanced Sling Flo: Whip Nae Nae
5. Advanced Sling Flo: Signature Moves & Transitions
6. Advanced Sling: Sleeper Split
7. Aerial Sling Basics: Pull-Over Mount Variations
8. Advanced Sling Flo: Sneaky Crochet Crossback
9. Bendability: Dynamic Full Body Warm-Up
10. Advanced Sling Flo: Allegra
11. Advanced Sling Flo: Georgia Twist to Bow & Arrow
12. Advanced Sling Flo: Sneaky Salto to Straddle V-Spin
13. Sling Drops & Tumbles: The Sushi Roll
14. Aerial Sling Basics: Sling Strength Conditioning
15. Advanced Sling: Stirrup Split Belay
16. Advanced Sling: Meathook Progression
17. Sling Drops & Tumbles: Salto Drop
18. Aerial Sling Basics: Invert Prep & Conditioning
19. Advanced Sling Flo: Low Choreo #1: “Vega”
20. Aerial Sling Basics: Low Beginner Flow Choreo #1: “Petunia”
21. Advanced Sling: Architect Split
22. Advanced Sling: Banana Split
23. BONUS video “Tootsie Roll”
After purchasing this product you will be emailed a LINK and a UNIQUE CODE to access your tutorials in the Slay The Sling™ Library. You will not be shipped any products or emailed any physical digital files/videos. All tutorials are accessed through a password protected library.
Learn to Slay The Sling™ with world-renowned Aerial Hammock pioneer, Holly Ann Jarvis!
After purchasing this product you will be emailed a LINK and a UNIQUE CODE to access your tutorials in the Slay The Sling™ Library. You will not be shipped any products or emailed any physical digital files/videos. All tutorials are accessed through a password protected library.
Twist, stretch, drop and wind yourself up with all 15 advanced sling videos available in the Slay The Sling™ library.
Videos included in this bundle:
1) Advanced Sling: Sleeper Split
2) Advanced Sling Flo: Signature Moves & Transitions
3) Sling Drops & Tumbles: The Tipsy Tumble
4) Advanced Sling Flo: Allegra
5) Sling Drops & Tumbles: The Sushi Roll
6) Advanced Sling Flo: Whip Nae Nae
7) Advanced Sling Flo: Sneaky Salto to Straddle V-Spin
8) Advanced Sling Flo: Georgia Twist to Bow & Arrow
9) Advanced Sling Flo: Sneaky Crochet Crossback
10) Advanced Sling: Stirrup Split Belay
11) Advanced Sling: Meathook Progression
12) Sling Drops & Tumbles: Salto Drop
13) Advanced Sling Flo: Low Choreo #1: “Vega”
14) Advanced Sling: Architect Split
15) Advanced Sling: Banana Split
Learn to Slay The Sling™ with world-renowned Aerial Hammock pioneer, Holly Ann Jarvis!
After purchasing this product you will be emailed a LINK and a UNIQUE CODE to access your tutorials in the Slay The Sling™ Library. You will not be shipped any products or emailed any physical digital files/videos. All tutorials are accessed through a password protected library.
Are you an aerialist with short ceilings and less than ideal workable vertical space? No problem! This bundle is a collection of all Holly’s tutorial videos that are suitable for a working height of 15 feet or less!
These videos vary in skill level from beginner to advanced. Remember to always use appropriate rigging, spotting & safety mats!
Videos included in this bundle:
1. Aerial Sling Basics: Sling Strength Conditioning
2. Aerial Sling Basics: Mounts
3. Aerial Sling Basics: Flair Invert
4. Mini Series: Tootsie Roll
5. Aerial Sling Basics: Pull-Over Mount Variations
6. Advanced Sling Flo: Allegra
7. Advanced Sling Flo: Signature Moves & Transitions
8. Advanced Sling Flo: Georgia Twist to Bow & Arrow
9. Advanced Sling: Meathook Progression
10. Sling Drops & Tumbles: Salto Drop
11. Aerial Sling Basics: Invert Prep & Conditioning
12. Advanced Sling Flo: Low Choreo #1 “Vega”
13. Aerial Sling Basics: Low Beginner Flow Choreo #1 “Petunia”
14. Advanced Sling: Architect Split
15. Advanced Sling: Banana Split
Learn to Slay The Sling™ with world-renowned Aerial Hammock pioneer, Holly Ann Jarvis!
After purchasing this product you will be emailed a LINK and a UNIQUE CODE to access your tutorials in the Slay The Sling™ Library. You will not be shipped any products or emailed any physical digital files/videos. All tutorials are accessed through a password protected library.
Bundle includes:
1. Aerial Sling Basics: Pull-Over Mount Variations
2. Aerial Sling Basics: Mounts
3. Aerial Sling Basics: Sling Strength Conditioning
4. Aerial Sling Basics: Flair Invert
5. Aerial Sling Basics: Invert Prep & Conditioning
6. Aerial Sling Basics: Low Beginner Flow Choreo #1 “Petunia”
7. BONUS “Tootsie Roll”
Digital Download - The Aerial Sling Manual Volume 1
125 pages. 8.5'' x 11''. Downloads as PDF. Live Links
Written step-by-step with pictures and detailed instructions at every step, this book includes everything for a student’s first year on sling. Please click on the preview link for a peak inside the pages of this high-quality manual.
This manual features:
over 150 moves and transitions on sling
over 1,000 pictures detailing the steps and strategies of each move
insight and valuable ideas on how to make select moves harder for those ready for the next level
16 sample sequences that you can practice or teach
2 curriculum cheat-sheets to reference as you cover material of this course
tips for curriculum planning, teaching methodologies, and spotting
ABOUT THE DIGITAL EDITION:
There are live links throughout this digital edition that take you straight to the pages of our video library so that you can see each move performed by one of our expert aerialists. When using the links, make sure that you are logged in to your AerialDancing.com paying account (membership sold separately). (If you are not logged in, you will see an error page.)
Digital Download - The Aerial Fabric Manual Volume 1
Downloads as PDF. 163 Pages.
Welcome to the 10th Anniversary Edition where absolutely everything has changed except the author!
This manual used to contain just over 250 pictures in 99 pages. Now it contains over 780 pictures in 163 pages. It's dense and it's thorough. This book contains everything that a beginning student will cover in their first course on aerial silks (which typically is about one year in length). It includes but is not limited to injury prevention exercises, grounded conditioning, aerial conditioning drills, and step-by-step instruction of all the skills, with proper prerequisites and progression planning all in one book!
This manual is perfect for teachers and students alike. Focusing on injury prevention, there has been a new section added on how to take care of the grip and shoulders. It's important to self-massage the tissue, stretch your shoulders as well as your wrists, and even stretch your nerves to care for your growing aerial physique! Don't miss this section and continue doing aerial in a healthy manner your whole life.
More coverage is given to spotting techniques, continuing to be the best companion for silks teachers everywhere. This book is required if you are undergoing the Born to Fly Silks Teacher certification. Refresh, review or add on to your skills with the aid of this book.
"Wow, you've put together an awesome publication Rebekah! I'm so excited to get into it. This will be an invaluable reference. There are many tricks I've never seen - what a service to have documented it all! The photos are beautiful and I really like that you call out students and peers for innovating moves. The book is timeless yet also captures this time in the art." - Jamie Bishop, aerial dancer
I am really enjoying the beginning aerial silk instructor book and am excited to integrate these ideas into our classes--mad respect and gratitude! ~ Joy Des Anges, aerial instructor
Digital Download - Hoop Manual Volume 1
Full Color Download. Downloads in PDF format.
In this first volume of the Aerial Hoop Manual series you will find over 600 pictures to help depict over 50 families of moves which are explained through detailed step-by-step instructions. Students will gain an understanding of where the content fits into the big picture of aerial hoop. Teachers will be assisted in learning how to properly teach progressions, grip choices and much more.
Choreographers will appreciate the philosophy of exploration and the ways in which it is encouraged. This manual covers foundational moves, basic inversions, under the hoop moves, mounting the hoop, beginning and intermediate moves in the hoop, as well as beginning transitions. Bonus pages include articles on how to choose the right hoop, as well as the physics of the hoop.
Co-authored by Rebekah Leach and Julianna Hane, this book is freakin’ beautiful. Not only informative, it’s a pure work of art.
Digital Download - Hoop Manual Volume 2
Full Color. 130 Pages. Downloads in PDF format.
NEW FEATURE: Live links included!!! Video links are included on nearly every page allowing you to be taken directly to the video that corresponds with each move that is covered in the book. Note: You must be a paying member to have access to the videos.
In the Aerial Hoop Manual Vol.2 there are over 1000 pictures in this beast of a book. Study advanced ways to move under the hoop with classic moves such as meathooks, heel hang and toe hang. Hone your technique of the shoulder stand and splits all around the hoop in chapter two. Throughout the manual learn more about aerial theory and the big picture of how moves relate to one another in the "about this move" descriptions that accompany every move.
There are chapters specifically dedicated to single point lyra and double point. In those chapters, you will learn the unique set of moves that can be done with one or two rig points, respectively. Once you have those moves down, turn to the chapter on transitions for fresh ideas on connecting the puzzle pieces.
Bonus material in the book includes tips on spotting and the last two chapters introduce you to partner work. These chapters cover mirroring, stacking, weight sharing and more. They have a different color layout and are easily distinguished from the rest of the book. Be inspired to create your own choreography, solo or duets, on this beautiful aerial apparatus. This book is artistically and beautifully done. In this book that includes more text and more in-depth descriptions and more color than any book yet written by Rebekah Leach, you will find aerial hoop beauty on every page.
122 Full Color pages. Downloads in PDF format.
Volume 1 covers beginning-intermediate moves, derived from the foundations of rope such as the hip key, footlock, S-wrap, opposite-side and same-side wrap. With over 75 moves presented in almost 1,000 pictures, this is Rebekah’s most dense manual to date. You’ll find over 20 climbs presented, as well as detailed progressions such as that of the double knee hang. Learn the different ways you can rotate around the rope into arabesque with a study of grip choices, and then apply the idea to rotate around the rope in toe climbs!
Live links included! Video links are included on nearly every page allowing you to be taken directly to the video that corresponds with each move that is covered in the book. Note: You must be a paying member of www.AerialDancing.com to have access to the videos.
“Another amazing book! All of the insights into the theory make this book a valuable resource even if you aren’t a rope artist.”
~ Clayton Woodson, co-founder, Circus Building
“Rebekah’s latest book is her best one yet! Chock full of theory, teaching tips, and of course fun moves, this is a great resource for anyone passionate about rope and fabric.”
~ Jordan Anderson, co-founder, Aerial Fit
3rd Edition
With over 300 detailed pictures, this step-by-step manual covers all the basics of a first course in aerial yoga. Pigeon, bow, frog, plank and more than forty other moves are described using the fabric as an assisting tool. Moves are done both in conjunction with the ground and suspended in the air. Designed for both teachers and students, this manual is the perfect reference handbook to have on hand.
Digital Download – Aerial Yoga Manual Volume 2
Covering more than fifty moves, this is the second and more advanced volume in the Aerial Yoga series. With detailed descriptions and pictures at every turn, moves such as handstands, back arch poses, and planks are explained step-by-step. Teachers and students alike will benefit from adding this manual to their resource library.
Give the gift of flight by purchasing a VAD gift card for a friend or loved one! Makes an excellent gift for the Holiday season.
Purchasing this digital gift card creates a unique code. The gift card recipient can enter this code at checkout to subtract the gift card value from their order total.
This gift card never expires.
PRINTABLE CERTIFICATES to give to your loved one!
lighting & Studio accessories
Add beauty and elegance to your truss with our Truss Warmers!
Sands bags are a great tool to use as a counter weight when standing up your truss or VFF rig or you can use it to weight down your X-Stage from X-Pole!
Gift Boxes
The Aerialist LUXE Gift Box is filled with so much goodness! Gift to yourself or gift to that special aerialist in your life. This gift box was created for self care, relaxation, recovery and gratitude.
The LUXE kit includes:
1 x 2-tone black & purple yoga mat. Extra thick / extra wide: 72" x 24" x 1/4" textured, non-Slip Surface Durable foam; latex-free with phthalate-free inks.
1 x Foam roller: 12" long x 6" in diameter. Diminishes aches and pains. Great for use after workouts
1 x Vertical Art Dance yoga mat / tote bag
1 x 2 oz. Cayenne Salve made exclusively for Vertical Art Dance by Heather Grace Skin Care
1 x 4 oz. Body Butter / fragrance fee made exclusively for Vertical Art Dance by Heather Grace Skin Care
1 x Lavender scented or non scented eye pillow / 100% Silk or cotton. Hand wash, hang dry. Organic flax seed filling. 8" x 4"
1 x Holly Ann Jarvis Aerial Sling Coloring book with crayons or color pencils
Holly Ann Jarvis Bendability Dynamic Flow electronic download *Download link will be delivered electronically via email within 48 hours of purchase to the email listed on the order.
25% OFF AERIAL BASIC GIFT BOX
No additional coupon codes or discounts can be applied to Sale items.
The Aerialist BASIC Gift Box is filled with so much goodness! Gift to yourself or gift to that special aerialist in your life. This gift box was created for self care, relaxation, recovery and gratitude.
The BASIC kit includes:
1 x 2-tone black & purple yoga mat. Extra thick / extra wide: 72" x 24" x 1/4" textured, non-Slip Surface Durable foam; latex-free with phthalate-free inks.
1 x Foam roller: 12" long x 6" in diameter. Diminishes aches and pains. Great for use after workouts
1 x Vertical Art Dance yoga mat / tote bag
1 x Lavender scented or non scented eye pillow / 100% Silk or cotton. Hand wash, hang dry. Organic flax seed filling. 8" x 4"
Holly Ann Jarvis Bendability Dynamic Flow electronic download *Download link will be delivered electronically via email within 48 hours of purchase to the email listed on the order.
PRACTICE MAT PROCESSING TIME AS OF 12.1.22 is 19-21 WEEKS
Revolutionary manufacturing method produces a unique mat easily put down or rolled up by one person in minutes. No flipping required. Size: 6’x 42’ x 1-3/8” or 2”
Top quality carpeting is permanently bonded to crosslinked polyethylene foam base using a heat lamination process. Foam is slit widthwise every 10cm (the reason it is so easy to roll out or up). Foam color may be natural or charcoal.
*4" wide hook fastener now included with every roll!*
*Shipping on all practice mats will be billed separately as shipping costs will vary. If you would like a shipping quote prior to making your purchase please contact us.